Chile Peppers – More Than Just Hot and Spicy
When they cut right into a pepper of any type, most cooks will naturally discard the seeds and white ribs or veins within the pepper without giving it much thought. As the veins aren’t very tasty for the palates, concentrated within them is really a substance called capsaicin, which...
Eleven Benefits of Green Tea
Green tea is known to offer 10-40mg of polyphenols and has antioxidant activity greater than a serving of broccoli, spinach, carrots, or strawberries. Studies indicate that green tea contains antioxidants, polyphenols, theanine, in addition to a huge array of minerals and vitamins. Green tea is definitely great for your...