Tag: green

Teas That Heal

Drinking tea — research shows it to become a healthy activity, because tea contains antioxidants that help fight cancer and also slow growing older. Vitamin C, within some teas, helps fight illnesses and colds. Some teas contain polyphones, which strengthen teeth by reducing plaque and in addition help aid...

Healthful Beverage Choices

The health advantages of green tea extract have already been trumpeted in the media recently. Despite the fact that the claims could be exaggerated, if you are likely to drink a lot of any beverage apart from water, tea is most likely your very best choice. Tea is water...

Eleven Benefits of Green Tea

Green tea is known to offer 10-40mg of polyphenols and has antioxidant activity greater than a serving of broccoli, spinach, carrots, or strawberries. Studies indicate that green tea contains antioxidants, polyphenols, theanine, in addition to a huge array of minerals and vitamins. Green tea is definitely great for your...

Carrots: A 40 Calorie Treat

Carrots are a terrific source of vitamin A; one medium carrot can provide twice the daily recommended value. Low in fat, cholesterol free and low in sodium carrots make for a excellent snack and healthful addition to meals. Salads can readily be garnished with carrot strips made by pealing...

Different Types of Olives

Gourmet olive varieties are widely available and come in a range of flavors. Here are just ten of the more common kinds of olives and a brief description of each. Green olives with herbs de Provence: This vibrant citrus flavored olive is a fantastic match with fish and in...